4-Step Massage Before Bed to Remove Eye Bags
1. Use the middle and ring fingers to press above the eye socket, from the inner corner to the outer corner of the eye, repeating 3 times;
2. Use the ring finger to move in small circles from the outer corner to the inner corner of the eye, repeating 5 times;
3. Use the ring finger to start at the inner corner of the lower eyelid, pressing in a counterclockwise circular motion, repeating 5 times;
4. Extend the pressure to the temples, increasing the force slightly and holding for 3 seconds, repeating 3 times.
The formation of eye bags is mainly due to a combination of factors such as skin laxity, insufficient sleep, and poor blood circulation around the eyes. Strengthening the massage daily can effectively relieve the skin around the eyes and help you get rid of eye bags sooner.
1. Apply Ve capsules on the skin under the eyes before bed;
2. Place fig or cucumber slices under the eyes before bed;
3. Apply cream on the face and gently tap upwards with your fingers;
4. Massage with eye cream morning and evening;
5. Avoid eating too salty food and drinking too much water before bed;
6. Avoid using a pillow that is too low;
7. Maintain regular rest and an optimistic attitude;
8. Massage the face to increase blood circulation;
9. Chew gum regularly to improve facial skin;
10. Eat more high-quality protein, animal liver, and tomatoes.
Vegetable and fruit masks can help lighten eye bags and skin color, such as strawberries, apples, cucumbers, and potato slices;
2. If it's a swollen type of eye bag, mild massage for 1 minute can reduce fluid in the skin;
3. Increase intake of vitamins A, C, and E, and reduce carbohydrates;
4. Elevate your head while sleeping to prevent fluid accumulation in the eye bags;
5. Place spoons in the fridge for 10-20 minutes, then cold compress both eyes for 2-3 minutes;
8. Cut raw potatoes into slices about 2 inches thick, use cold water to wipe the eyes, then apply the slices.
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