If your skin turns yellow, it indicates that you are weak in constitution and deficient in qi and blood. You can eat more nourishing food according to your actual situation. I will tell you a method that is quite effective and does not cost any money. But this method should be persisted for a month to be effective: Have you ever heard of the saying "women who often press the Sanyinjiao point will never grow old"? Beauty is the nature of women. As life becomes better and better, the methods of保养also keep emerging. Many people spend a lot of time and money on beauty salons, but they helplessly watch aging climb up their faces and bodies. Their hearts are filled with anger, disappointment, and regret... In fact, the "Sanyinjiao" point in the human body can help us stay young, delay aging, postpone menopause, and ensure the charm of women. The Sanyinjiao point is located on the inner side of the calf, three inches above the highest point of the ankle bone (about the width of four fingers placed horizontally). What are the magical effects of Sanyinjiao on women and the human body? 1. Maintain the uterus and ovaries. The Ren meridian, Du meridian, and Chong meridian of the human body all originate from the uterus (uterus and ovaries). Among them, the Ren meridian is in charge of the blood of the whole body, the Du meridian is in charge of the qi of the whole body, and the Chong meridian is the supervisor of all meridians. Every evening from 5 to 7 o'clock, when the kidney meridian is active, pressing and rubbing each leg's Sanyinjiao point for 15 minutes can maintain the uterus and ovaries and promote the smooth flow of the Ren, Du, and Chong meridians. Women who have smooth qi and blood will have rosy complexion, sleep soundly, and have firm skin and muscles. 2. Tighten facial muscles and prevent sagging. Look at Maggie Cheung and Catherine Zhao. Their faces are still tight now and haven't sagged, because their diets are regular and their spleens haven't been damaged. Now look at Guan Zhilin, who often holds parties at home, has no dietary restrictions, and drinks alcohol excessively, damaging her spleen, resulting in obvious facial sagging and premature aging. Frequent damage to the spleen will cause faster relaxation of facial and whole-body muscles. If you want to resist the gravity of the earth after the age of 40 and ensure that your face and chest don't sag, besides having a regular diet, you should also often press and rub the Sanyinjiao points on both legs for 20 minutes at around 9 pm, when the Sanjiao meridian is active, to strengthen the spleen, because Sanyinjiao is a major replenishing point of the spleen meridian. 3. Regulate menstruation, remove spots, wrinkles, and acne. Sanyinjiao is the intersection point of the spleen, liver, and kidney meridians. Among them, the spleen generates and controls the blood, the liver stores the blood, and the kidney essence generates the blood. As long as women have sufficient qi and blood, diseases such as irregular menstruation, menstrual disorders, and amenorrhea will disappear. And the spots, acne, and wrinkles on a woman's face are actually related to menstrual disorders. As long as you press and rub the Sanyinjiao points on both legs for 15 minutes every evening from 9 to 11 o'clock, when the Sanjiao meridian is active, you can regulate menstruation, remove spots, acne, and wrinkles. However, persistence is required for effectiveness. Persisting in pressing and rubbing every day, and pressing and rubbing for a month, will show results. If you expect to see results in just one or two days, it can only be a dream. 4. Improve sexual aversion. Many women face high-pressure living rhythms, or due to unreasonable dietary structure or living habits, leading to sexual aversion. This not only deprives oneself of many pleasures in life but also affects marital feelings and easily leads to family instability. Sanyinjiao is a major replenishing point that can replenish qi and blood, enhance a woman's libido, help women escape from sexual aversion, and relive a romantic life. Pressing and rubbing Sanyinjiao every evening from 5 to 7 o'clock, when the kidney meridian is active, yields the best effect in enhancing libido. Persisting for a month will definitely yield the desired results. 5. Treat skin allergies, eczema, urticaria, and dermatitis. Sanyinjiao is a major replenishing point of the spleen meridian. One of the main functions of the spleen is to transport water-dampness and toxins out of the body. Pressing and rubbing the Sanyinjiao points on both legs for 20 minutes every noon at 11 o'clock, when the spleen meridian is active, can expel dampness, turbidity, and toxins from the body. Skin allergies, eczema, urticaria, and dermatitis are all caused by internal dampness, turbidity, and toxins. As long as you press and rub Sanyinjiao to drive these annoying troublemakers out, within a month and a half, the skin can recover its smoothness and fineness, clean and flawless. 6. Maintain stable blood pressure. Sanyinjiao is an intelligent regulating point. When your blood pressure is too high or too low, press and rub the Sanyinjiao points on both legs for 20 minutes every noon from 11 to 13 o'clock, when the heart meridian is active. Persisting for two to three months can adjust the blood pressure to normal values. Additionally, Sanyinjiao can treat spleen weakness, indigestion, abdominal distension and diarrhea, excessive vaginal discharge, uterine prolapse, generalized edema, eye bag swelling, difficulty in urination, athlete's foot, insomnia, etc. Press and rub the Sanyinjiao points every day, at least 10 minutes or more for each leg. For acupoint pressing and rubbing, do not expect results in just one or two days. Persistence is required for effectiveness. The parents gave us the Sanyinjiao point when we were born, which is like depositing a large amount of wealth in an anti-aging bank. Since it is a selfless gift from our parents, why don't we make good use of it? Persisting in pressing and rubbing the Sanyinjiao points on both legs for more than 15 minutes every day, are you afraid of the corrosion of time? If you feel tired pressing and rubbing with your fingers, you can use a meridian hammer to tap or use chopstick tips to press and rub, and the effect is the same. Women who often press and rub this point will never grow old. Related thematic articles: Article reprinted from: http://www.xinglengdan88.com