Getting rid of body odor is a headache for many friends: Body odor is the most common problem in summer, and it's also an embarrassing weakness for many women. Haven't you ever experienced this situation: dressed up beautifully to go to work or even on a date, only to be ruined by the body odor caused by sweating. Not only does it destroy self-confidence, but it also ruins the mood for the whole day. In fact, body odor is a special sweat gland that secretes profusely, especially under the armpits. Coupled with the summer heat, the secretion becomes even more active, and the strong body smell intensifies the odor.
Nowadays, many people in society are troubled by armpit odor because it causes psychological harm. For people who frequently socialize, armpit odor is a terrifying killer that creates distance between people. Therefore, treating armpit odor has become an issue worth paying attention to.
Many people try all sorts of methods to treat armpit odor, but some treatments for armpit odor have flaws. Surgical treatment for armpit odor is quite popular, but this method is not advisable in specialized armpit odor hospitals. Using surgery to damage or completely remove the large sweat glands might not necessarily eradicate the root cause of body odor. Moreover, the large sweat glands are part of our body, aiding in metabolic processes. What we should do is ensure each organ functions as it should, rather than completely destroying it.
Sweating plays an important role in excreting fatigue-inducing substances or harmful heavy metals and toxins from the body, and it also regulates body temperature and the autonomic nervous system. Treating body odor by blocking sweat ducts is a very wrong approach. Have you heard of compensatory sweating? Some individuals experience compensatory sweating after surgery because their armpits can no longer sweat, causing other parts of the body to sweat continuously, leading to even greater discomfort.
Additionally, different areas on patients with body odor may emit odors. Large sweat glands are distributed across multiple parts of the body, so areas emitting odors could include the ears, top of the head, breasts, and external genitalia, in addition to the armpits. Therefore, treating armpit odor is not as simple as just removing the large sweat glands or suppressing sweating; identifying the root cause and treating accordingly is key.
In areas with dense hair such as the armpits and groin, bacteria break down the sweat into unsaturated fatty acids and various bacterial reproductions, producing foul-smelling gases, which lead to armpit odor and body odor. Currently, drug treatment is the safest and best option for treating armpit odor.
When using medication to treat body odor, besides adhering to the prescribed course of treatment, one must also pay attention to a balanced diet. Generally, sweat secreted by the large sweat glands appears milky white and contains high organic components (such as lipids, proteins, carbohydrates, enzymes, cholesterol, and C19 male steroid hormones), and these substances are related to diet.
In daily life, consuming foods that produce such odors will worsen body odor for those with armpit odor; even those without body odor may notice stronger body smells, sometimes similar to armpit odor.
Therefore, people with body odor should avoid certain foods, including alcohol, fish, shrimp, seafood, and pungent items that could trigger allergies or affect treatment efficacy. It's recommended to consume more light foods, like vegetables such as winter melon and watermelon, which promote urination. Additionally, drink plenty of water, but avoid overly hot water, as it increases internal heat. Slightly warm water is sufficient.
In summary, persistently using local medications for treatment, maintaining a reasonable diet, focusing on detoxifying the body, and ensuring proper hygiene care are currently the safest and effective methods for treating armpit odor.