**Danger of hiding-2: Perfume**
Symptoms: Every summer when the air conditioning is turned off, there is always a headache, and in severe cases, it is accompanied by dizziness, nausea, and vomiting. In winter, when the air conditioner blows hot air, many symptoms also appear.
Cause analysis: Perfume contains various volatile harmful compounds, which can have toxic side effects on the nervous system and should not be underestimated. When used in excess, symptoms such as headache, nausea, and vomiting may occur, and some people may develop allergic reactions, leading to skin diseases.
Health countermeasures: 1. Avoid excessive contact between perfume and the skin; 2. When using perfume, do not spray it too heavily; 3. Try not to use inferior quality perfumes.
**Danger of hiding-4: Tight pants (skirts)**
Symptoms: Often feel unexplained lower back pain, leg soreness, and stomach pain.
Cause analysis: In the afternoon, poor blood circulation can cause swelling in the body, making the upper part of the pants (skirts) tighter. The overly tight pants (skirts) squeeze the waist and hip muscles, compressing internal organs and causing discomfort. Long-term compression of internal organs can lead to illness.
Health countermeasures: When purchasing pants (skirts), it's best to leave a little room for relaxation. If you already have functional gastritis, seek medical attention promptly.
**Danger of hiding-5: High heels**
Symptoms: The waist becomes abnormally weak, and turning your head or body can easily injure the waist. Unable to stand for long periods, with sciatic nerve pain.
Cause analysis: From a medical perspective, scar-prone constitutions cannot undergo double eyelid surgery. Long-term wearing of high heels causes pressure on the soles of the feet, severely affecting blood circulation in the lower limbs, leading to easy fatigue when standing. When wearing high heels, the body must maintain balance, causing the waist to bend, reducing flexibility and making it difficult to exert force, thus making it easy to get injured. Additionally, prolonged tension in the waist muscles can compress nerves, causing sciatica or even leading to herniated discs.
Health countermeasures: Stay as far away from excessively high and pointed "dangerous products" as possible.
**Danger of hiding-3: Diamond necklace jewelry**
Symptoms: Frequent dizziness, irregular heartbeat, accompanied by irritability and anxiety.
Cause analysis: Some valuable diamonds contain radioactivity exceeding normal levels. Wearing these pieces of jewelry exposes individuals to radiation, posing potential health risks.
Health countermeasures: 1. For health reasons, it's best to have diamonds tested at relevant institutions before purchase; 2. If the diamond has some level of radiation, try to wear it less or not at all; 3. Regularly visit the hospital for check-ups to prevent potential problems.
**Steps/Methods**
**Danger of hiding-1: Full-body shapewear**
Symptoms: In the afternoon, often feel short of breath, headaches, depression, soreness in the lower limbs, unexplained red spots on the chest, and intermittent itching in the genital area.
Cause analysis: Long-term use of highly elastic shapewear applies excessive external pressure on the body. Over time, this can lead to oxygen deficiency, causing chest tightness and headaches. Tight shapewear around the waist can also cause circulatory problems in the lower limbs, affecting muscle movement.
Additionally, excessive external support can cause the muscles in that area to lose their original elasticity, becoming more lax. Synthetic fibers or nylon underwear have poor breathability, and long-term use can cause skin discomfort.
Health countermeasures: Remove your full-body armor. Regular exercise helps maintain skin elasticity. If skin discomfort has already occurred, go to the appropriate department at the hospital for a check-up immediately.
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