Understanding the role of collagen, and easily become a beautiful woman
Nowadays, the most popular skincare product is none other than collagen. As a beauty-loving woman, the more you understand about collagen, the closer you will be to health and beauty. Below, the editor will take you to understand the relevant knowledge about collagen:
1. Collagen and skin: Collagen is the main component of skin collagen, accounting for 70-80% of the total skin protein. The collagen molecule has a triple helix structure that other proteins do not possess, and it is connected with a large number of anionic side chains. The triple helix structure and anionic side chains can firmly lock water molecules, thereby giving the skin high elasticity and tension. It can not only stretch outward but also quickly retract. When the content and quality of collagen decrease, so does its elasticity. The loose skin on the neck of the elderly cannot quickly retract after being stretched.
2. Functions of collagen:
1) Locking water molecules to maintain skin moisture and elasticity, blocking melanin formation, and keeping healthy skin (preventing spots, peeling, red blood threads, etc.)
2) Nourishing hair to make it black and shiny
3) Nourishing capillary walls: Capillary walls are also composed of collagen. When the collagen content in the capillary wall decreases, the vessel becomes thin and transparent, and red blood threads appear on the face. Supplementing enough collagen can prevent the formation of red blood threads.
4) Cell proliferation, growth, and metabolism: Collagen is the nutrition and environment for cell growth, which can promote cell proliferation, growth, and metabolism, thereby enhancing the body's immunity and making one energetic.
5) Promoting bone formation and preventing osteoporosis.
3. Collagen is the young molecule that keeps the skin beautiful:
As age increases, the content and quality of collagen in the skin gradually decrease. Collagen fibers become dry, coarse, and stiff, leading to water loss in the skin, and aging characteristics appear on one's face. The process of collagen content decreasing and collagen fiber aging begins at the age of 20.
4. Taking collagen has a significant tightening effect on the skin, making loose skin tight and powerful:
This tightening effect includes correcting facial skin sagging, leg muscle relaxation, and abdominal drooping.
5. Oral collagen can prevent and treat UV radiation damage:
UV radiation severely damages collagen fibers, causing them to age and reduce in quantity. Only by taking oral collagen and promoting the synthesis of new collagen in the body can UV damage to the skin be prevented.
6. Collagen fibers are functional molecules that keep the breasts firm and beautiful:
1) Collagen has a unique triple helix structure, and the suspensory ligaments composed of collagen fibers act as "steel cables," firmly fixing the breasts on the skin and chest wall.
2) Collagen fibers are widely distributed in the breasts. Young collagen fibers have a dense structure, like an elastic net, pulling and holding breast tissue tightly.
3) The collagen fibers in the breast surface skin must be young and strong to tighten the breast surface skin and keep the breasts upright, restoring youthful charm.
7. Weight loss and collagen:
Weight loss is achieved by discharging or suctioning out excess fat accumulated under the skin through different methods. The relationship between fat and skin collagen is similar to the relationship between "grain" and "bag." When some "grain" is poured out, the "bag" shrinks. After weight loss, wrinkles appear on the face and the abdominal skin sags due to the removal of fat. Taking oral collagen can timely deliver highly elastic triple helix collagen fibers to the skin, tighten the skin, increase skin tension, and prevent the skin from sagging or developing wrinkles after weight loss.
8. Taking collagen has a regulating effect on many gynecological and obstetric diseases:
Because the endometrium is composed of collagen fibers. In a normal menstrual cycle, the endometrium matures (rich in collagen fibers) and sheds (loss of collagen fibers) according to hormonal changes. After the endometrium sheds, the uterus needs to quickly synthesize new collagen to repair the endometrium. However, due to the lack of hydroxyproline, a raw material for synthesizing collagen in food, or excessive stress from study and work, the endometrium cannot reach sufficient thickness, leading to irregular bleeding and menstrual disorders. Many girls and women with menstrual disorders who take collagen for 1-2 months find their menstruation becoming regular. Similarly, collagen plays a nurturing role in postpartum and post-abortion uterine recovery. Taking collagen can quickly repair the injured uterine lining caused by childbirth and abortion, allowing women to receive timely care.
To learn more about collagen, collagen can make you beautiful from the inside out! For more information on collagen, please visit: Understand the role of collagen and easily become a beautiful woman.