What Should Be Paid Attention to in Chronic Prostatitis? Prostatitis is a kind of disease that troubles male friends. The prostate is a unique sex gland organ for men, which can secrete about 2 milliliters of prostatic fluid daily. It is the main component of semen. Therefore, prostate diseases not only cause physical harm to male friends but also affect male fertility issues. Chronic prostatitis is relatively more difficult to treat, so male friends should pay more attention in their daily lives.
What Should Be Paid Attention to in Chronic Prostatitis? Male friends with chronic prostatitis should pay attention to the following points:
1. Avoid excessive consumption of spicy foods: Spicy foods are not the direct cause of prostate disease, but alcohol and chili foods have stimulating effects on the prostate and urethra, causing temporary discomfort in the perineal area. They can also cause vasodilation, leading to congestion and edema of the prostate and bladder neck, reducing the resistance of the prostate.
2. Avoid prolonged sitting: The location of the prostate determines that men, to a large extent, sit on the prostate. Therefore, men who sit for long periods have a heavier burden on their prostates. Sitting slows down blood circulation, leading to chronic congestion of the prostate, accumulation of local metabolic products, blockage of prostate ducts, and obstruction of prostatic fluid secretion, resulting in chronic prostatitis.
3. Do not hold urine: Frequently holding urine can make the bladder full and enlarged, leading to weak urination, increased local pressure, and impaired blood flow, worsening the symptoms of prostate enlargement. Holding urine causes the bladder to become overly full, pressing on the prostate.
4. Keep warm: The prostate has abundant adrenal receptors. When it gets cold, it easily triggers sympathetic nerve excitement, leading to adrenal contraction, increasing the pressure in the urethra, affecting urination, and having adverse effects on the prostate due to difficulty in urination.
5. Beware of chronic constipation: A large accumulation of feces in the rectum of constipated individuals can exacerbate the congestion of the nearby prostate. At the same time, constipated individuals often strain during defecation, increasing abdominal pressure, compressing the prostate, narrowing the urethra, obstructing urination, and being detrimental to prostate health.
6. Try not to smoke: Studies have shown that the incidence of prostate disease in smokers is 1 to 2 times higher than in non-smokers. Tobacco contains more than 1,200 different compounds, most of which are harmful to the human body. The more one smokes, the greater the harm to the prostate.
Chronic prostatitis, as a common disease among male friends, should raise the awareness of male friends, paying more attention to daily living habits. If any discomfort is found, it should not be neglected for a long time, and timely diagnosis and treatment should be carried out.
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