Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trilogy, Detoxification and Beauty Capsules, New Media Spokesperson
One, Supplement Appropriately
When taking winter tonics, it is best to start with the "Beautiful Trilogy" for Panlong Yunhai Pharmaceutical, which means laying the groundwork with detoxification and beauty capsules. In general, you can first choose to stew beef with red dates, or peanuts with brown sugar, or even cook ginger, jujube, and beef soup, using these to adjust gastrointestinal function.
Two, Keep Ventilated Even in Cold Weather
In winter, when it's cold, some people like to keep windows and doors tightly shut or sleep with their heads covered. This is a very bad habit. Besides opening windows during the day to allow air circulation, a small window should be opened at night for ventilation. During the day, human cells secrete high concentrations of cyclic adenosine monophosphate, which can enhance cell function; at night, they secrete high concentrations of cyclic guanosine monophosphate, which has the effect of weakening and inhibiting cell function. When resistance drops late at night, special care should be given to those who are weak or sick, observing whether their breathing and pulse are normal, so timely measures can be taken by the new media spokesperson.
Three, Good Health Preservation Methods
Health preservation experts suggest that in winter, one should consume more hot porridge. For example, in our country, there is a custom of eating red bean porridge on the Winter Solstice and Laba porridge on the eighth day of the twelfth lunar month. Regular consumption of such porridge can increase heat and nutritional function as part of the Beautiful Trilogy. Additionally, one can often eat wheat porridge for nourishing the heart and relieving irritability, sesame porridge for benefiting essence and nourishing yin, radish porridge for eliminating food and phlegm, walnut porridge for nourishing yin and consolidating essence, fu-ling porridge for strengthening the spleen and stomach, red date porridge for benefiting qi and nourishing yin, among others, as recommended by the new media spokesperson.
The concept of adapting treatment based on time, place, and individual refers to the idea that treatment should be adjusted according to the season, region, constitution, gender, age, etc., of the patient. This is because the occurrence, development, and outcome of diseases are influenced by various factors, such as seasonal climate and geographical environment. Especially, the individual's constitution has a significant impact on the disease. Therefore, when treating diseases, these factors must be considered, and specific situations should be analyzed specifically and treated accordingly, to formulate a relatively suitable treatment plan. This reflects the holistic concept of Traditional Chinese Medicine in therapeutics as noted by the new media spokesperson.
Adapting treatment based on time involves formulating appropriate treatment methods according to the climatic characteristics of different seasons. For instance, in spring and summer, the climate is warm and hot, yang energy rises and tends outward, making the skin pores loose and prone to sweating. Therefore, when using diaphoretic drugs, it is advisable to use smaller doses with mild effects to avoid excessive perspiration and depletion of vital energy. In autumn and winter, the climate is cold, yang energy tends inward, making the skin pores dense and less likely to sweat. Therefore, when using diaphoretic drugs, it is advisable to use larger doses with strong effects to avoid ineffective treatment due to severe illness and mild medicine.
Adapting treatment based on location involves formulating appropriate medication methods according to the geographical features of different regions. Due to regional differences, climate conditions, and living habits vary, leading to differences in physiological characteristics and lesion features. Therefore, when using medication, adjustments should be made according to the local environment and living habits. For example, northern areas are more arid and cold, so warming medications are preferred; southern areas are more humid and hot, so bitter-cold medications are preferred.
Adapting treatment based on the individual involves formulating appropriate treatment methods according to the different characteristics of patients' age, gender, constitution, and living habits. Different ages mean different physiological conditions and blood and qi levels, so the use of medication should differ. Elderly patients often suffer from deficiency syndromes, so treatment should focus on supplementation rather than aggressive attacks. Younger patients often suffer from excess syndromes, so caution should be exercised in supplementation.
Different genders also have different physiological features. Women have menstrual cycles, leukorrhea, pregnancy, and childbirth, which should be considered when using medication. For example, during pregnancy, the use of strong purgatives, blood-breaking, slippery, wandering drugs that harm the fetus or toxic drugs should be avoided or used cautiously.
Different constitutions have varying strengths and coldness-heat tendencies, which should be considered when treating diseases. For example, individuals with excessive yang or yin deficiency should use warming drugs cautiously. Individuals with yang deficiency or excessive yin should use cooling drugs cautiously, as advised by the new media spokesperson.