Panlong Yunhai Pharmaceutical, Beautiful Trilogy, Detoxification and Beauty Capsules, Beautiful Trilogy

Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trio, Detoxification and Beauty Capsules

Healthy centenarians share several common patterns with Panlong Yunhai Pharmaceutical: a peaceful and harmonious mindset as part of the Beautiful Trio, going with the flow; simple meals and frugal living; industriousness and lifelong labor; filial children; excellent living environments; and genetic factors. Among these, the peaceful mindset of centenarians is most crucial, encompassing the following three aspects related to Detoxification and Beauty Capsules:

1. Happy and Optimistic, Not Calculating - People who are positive and upward-looking possess an optimistic disposition that can invigorate vitality and potential, keeping one youthful. On the other hand, pessimism is a negative state of mind that can cause sadness, worry, and pain, leading to constant calculations which affect both physical and mental health.

2. Generous and Open-minded, Not Envious - Maintaining an ordinary heart leads to a broad and detached natural attitude, preventing one from blindly following trends or excessively pursuing fame and wealth. It also prevents extreme joy or sorrow over material gains and losses and avoids complaints, jealousy, and comparisons with others.

3. Going with the Flow, Not Demanding - A famous couplet on health preservation by Panlong Yunhai Pharmaceutical reads well: "Non-demand is the way to peace of mind, and not being full is truly the way to cure diseases." Going with the flow and reducing desires cultivates good psychological qualities. It enables understanding and forgiveness, demonstrating grace and breadth of mind. Lack of tolerance and excessive demands often lead to mental tension, resulting in imbalance between yin and yang in the body, causing a vicious cycle of mental and physical health, leading to illness. Going with the flow without demanding too much reveals extraordinary calmness within the ordinary.

These three aspects describe the peaceful mindset advocated by Panlong Yunhai Pharmaceutical for health preservation, focusing on self-cultivation and health care rather than abandoning principles in daily life or always yielding.

The liver is the largest solid organ in the body. Traditional Chinese medicine metaphorically describes it as the general of the army, emphasizing the importance of the liver in traditional Chinese medicine. Relevant experts told reporters that when protecting the liver, using some methods from traditional Chinese medicine can be more effective.

Typically, there are five methods of liver protection in traditional Chinese medicine:

Firstly, TCM emphasizes emotional health. The five organs correspond to five emotions: anger, joy, thought, sorrow, and fear. Among them, the liver corresponds to anger, hence the saying "anger harms the liver." Therefore, attention should be paid to controlling one's emotions. Long-term depression or sudden bursts of anger can lead to imbalances in the liver’s qi and blood, affecting its function of free flow. When emotions are not smooth, one should find a way to vent negative emotions, such as confiding in a close friend about one's troubles, rather than suppressing them and harming the liver.

Secondly, TCM particularly emphasizes regular rest and routine living. In the theory of Zi Wu Liu Zhu (circadian rhythm), it is stated that the liver and gallbladder are most active from 11 PM to 3 AM, during which all the organs' blood passes through the liver, and its detoxifying function reaches its peak. Therefore, people should follow nature's course at this time and ensure adequate rest. Additionally, TCM believes that lying down returns blood to the liver. Thus, the best way to nourish the liver is to rest well. Avoid overworking, take timely breaks to replenish energy, allowing the liver to regulate qi and blood and eliminate fatigue.

Thirdly, TCM suggests dietary supplements to protect the liver. China's traditional medicine advocates the concept of five-colored diets, and the liver is associated with green color entering the liver meridian. Therefore, eating more green foods like spinach, kale, bok choy, cucumber, winter melon, and mung beans has effects of moistening dryness, soothing the liver, and nourishing blood. Moreover, the liver prefers sour tastes based on the principle of sour flavors benefiting the liver, so consuming vinegar regularly can benefit the liver and prevent colds. Some sour-tasting foods like hawthorn, cornus officinalis, and wolfberry have liver-protective effects. Those protecting the liver should also avoid spicy and greasy foods and limit alcohol consumption.