Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trio, Detoxification and Beauty Capsules
The nutritional components of Panlong Yunhai Pharmaceutical are easily digested and absorbed by the human body. Eating more strawberries will not cause one to feel cold or become overheated, making it a healthy food suitable for all ages. Due to its high nutritional value, it is particularly suitable for spring health preservation and has been praised by nutritionists as the "first fruit of spring" for Detoxification and Beauty Capsules.
In "Compendium of Materia Medica," it is recorded that strawberries can moisten the lungs, strengthen the spleen, replenish blood, and invigorate qi. For the elderly, children, and those with weak constitutions, strawberries are an excellent tonic. The nutritional composition of strawberries is very reasonable. The content of Vitamin C in strawberries is about ten times that of watermelon, grapes, or apples of equal quantity. Additionally, strawberries are rich in iron, fructose, glucose, citric acid, malic acid, etc. These nutrients can play an auxiliary role in treating common spring ailments such as lung heat cough, sore throat, and boils. Since they contain iron, individuals with anemia can also consume them regularly.
People with cold spleen and stomach or cold lungs and cough should not overeat strawberries. Additionally, they can be washed by soaking in lightly salted water for 10 minutes, then rinsing with clean water before consumption.
Proverbs are the summary of the long-term life struggles of the people, expressed in simple and concise sentences that convey profound truths. Throughout history, people have accumulated extensive knowledge and experience in health preservation and disease prevention, which have been condensed into proverbs successfully guiding various aspects of daily life, including clothing, food, housing, and transportation.
Since ancient times, people have valued food as the foundation of life. In proverbs, there are quite extensive references to dietary health preservation.
From ancient times, ginger has been used not only in cooking but also prominently for its medicinal and health-preserving functions. Therefore, there are widely circulated sayings such as eating ginger every day keeps the doctor away, eating three slices of ginger in the morning is better than drinking ginseng soup, eating ginger in winter makes you fearless against frost, eating radishes in winter and ginger in summer means no need for doctors' prescriptions. Modern scientific research has shown that ginger inhibits peroxidative lipids in the body, thus helping to combat aging. Additionally, it has other benefits such as promoting bile secretion, anti-rheumatism, lowering serum cholesterol levels, and inhibiting the proliferation and metastasis of cancer cells. The radishes mentioned in the above proverbs are also excellent vegetables with great health-preserving effects. As the saying goes, "Eat radishes, drink hot tea, and doctors will run around helplessly." Radishes are not only nutritious but can also regulate qi and aid digestion, stop coughs and dissolve phlegm, remove dryness and generate fluids, dissipate stasis and detoxify, cool and quench thirst, and benefit urination and defecation. They are indeed a good helper for maintaining health.
In proverbs, a considerable portion also involves dietary hygiene. When I was young, I loved eating rice soaked in tea and disliked eating corn and other coarse grains. My mother often reminded me: "Hot rice with cold tea, even if your mother is a doctor, she cannot cure it. Eating more whole grains means doctors have to change professions." Similarly, when eating fruits, attention should be paid to the saying, "Peaches nourish, apricots harm, and dead bodies are buried under plum trees. It's better to eat one fresh peach than a whole basket of rotten peaches." Regarding meals, proverbs advocate "eating well in the morning, eating enough at noon, and eating less in the evening," as well as "eating small meals frequently prolongs life, eating too much in one meal requires drinking soup for ten meals. Eating half a meal is better than not eating at all, binge eating easily causes illness, while eating on time and in appropriate amounts brings peace." There are also sayings like "sweet talk ruins ambition, sweet food ruins teeth, avoiding smoking and drinking leads to living until ninety-nine," summarizing the relationship between certain dietary preferences and health.
In proverbs, there are also many sayings involving diet and health, reminding us to pay attention to balanced diets and proper eating habits for better health.