How serious are the consequences of subhealth?

SubHealth, how serious are the consequences?

Lower blood sugar　Being in a state of sub-health is undoubtedly owing a "health debt". Sometimes when the side effects of sub-health are still within an acceptable range, people often do not take it seriously. When the "debt pile" becomes increasingly higher, people have already become ill. How harmful is sub-health? How serious are the consequences?

Sub-health is a borderline state. People in this state may not have any clear diseases, but they experience a decline in mental vitality and adaptability. If this state is not corrected in time, it can easily lead to psychosomatic diseases, including psychological disorders, gastrointestinal diseases, hypertension, coronary heart disease, cancer, sexual dysfunction, fatigue, lack of concentration, irritability, insomnia, poor digestion, loss of appetite, bloating, palpitations, chest tightness, constipation, diarrhea, feeling very tired, or even having a desire to die. However, physical examinations show no organ problems, so it is mainly functional issues. People in a state of sub-health, aside from fatigue and discomfort, will not face life-threatening situations. However, under highly stimulating conditions such as staying up late or getting angry, sudden death can easily occur, which is known as "overwork death."

"Overwork death" — refers to a comprehensive disease where during non-physiological labor, normal work patterns and living routines are disrupted, leading to accumulated fatigue transitioning into overwork, causing elevated blood pressure, exacerbated arteriosclerosis, and eventually resulting in a fatal state.

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