MBT's natural instability forces the trunk to maintain body balance all the time, and stimulates the small muscles around the spinal joints, protecting them from shocks. As a therapeutic tool and fitness equipment, MBT can effectively relieve non-specific back pain, prolapsed intervertebral discs, lower back pain, lumbago and scoliosis. Walking in MBT shoes can effectively exercise the small muscles around the joints, enhance muscle strength, burn more fat, and the pleasant experience and exercise benefits of walking can effectively treat obesity. Meanwhile, the heel height is about 5 centimeters, which can achieve an invisible height-increasing effect. Suitable for: 1. White-collar workers 2. Students 3. Yoga practitioners 4. Ladies who like shopping 5. People who want to lose weight and shape their body 6. People who want to increase height invisibly, and other health enthusiasts who have no time to exercise. Sizes: 36# ~ 43#. This article is reprinted from: http://www.chinanike.net/?action-viewnews-itemid-1132