& nbsp, Acne; at the beginning of winter, oil secretion starts to increase significantly. If you're not careful, pimples, blackheads, and acne can suddenly appear all over your face, making it look like a volcano ready to erupt. This leaves us suffering from the torment of "ruined appearance"! Do you want to get rid of acne troubles right at the start of winter? Hurry up and join us in learning the basic course on how to deal with "acne"! We all know that fighting acne is a long-term and difficult task. However, real life often brings too much stress, irregular living habits, and temporary neglect, leading to another battle against acne. The heat and oiliness of early winter, along with the humid weather, always cause bacteria to multiply rapidly, threatening our precious faces. To fully combat acne, we need to completely eliminate them!
Now let's clear up some misconceptions about acne:
Misconception One: Blackheads are not acne. In fact, blackheads are definitely part of acne and more importantly, they are the foundation of acne. Wanting to deal with acne without removing blackheads is almost like trying to find a lost sword by marking the boat!
Misconception Two: Acne is a normal phenomenon that everyone experiences and will naturally disappear as one grows older. Although acne has a high incidence rate, it is not a normal phenomenon. As high as thirty percent of people, if acne is left untreated, it may continue into adulthood, even until one is fifty or sixty years old!
Misconception Three: Acne is caused by oil! It's due to insufficient cleaning, not washing your face properly! The blackness of blackheads is proof. The formation of acne is multi-factorial, and the most common cause is hormonal changes, which have little to do with whether your face is clean or not. The blackness of blackheads is due to oxidation when exposed to air, not dirt. Relying solely on washing your face to remove acne is not practical. It is recommended to use both external application and internal intake methods to comprehensively address the problem and adjust the body's internal environment, thereby achieving the goal of thoroughly eliminating and managing acne.
Know Your Enemy - Which Type of Acne Do You Have?
1. Pseudo-scars - Red Spots
When acne becomes inflamed, blood vessels expand. However, before they subside, the blood vessels don't immediately shrink back, forming flat, red temporary spots. Generally speaking, these red spots usually take about half a year to fade on their own.
2. Pseudo-scars - Post-Inflammatory Hyperpigmentation
Post-inflammatory hyperpigmentation causes areas where red acne has healed to leave behind dark, dirty-looking colors. These colors will gradually fade over time.
3. Real Scars - Depressed Scars
When acne inflammation is too severe and damages too much collagen in the dermis, there is a possibility of leaving depressed scars due to the collapse of the skin structure. Depressed scars won't fade on their own.
4. Real Scars - Hypertrophic Scars (Keloids)
For those with particularly sensitive constitutions, the fibroblasts in the dermis are overly active. As a result, after the dermis is injured by inflammation, instead of flattening out, it thickens into hypertrophic scars resembling crab legs.
Beauty Advisor's Tips for Fighting Acne:
1. Identify the causes that trigger acne and improve factors that lead to recurrence.
2. Use water-soluble skincare products.
3. Use mild exfoliating products to dissolve excess oil.
4. Be patient, avoid touching, squeezing, or picking at acne/pimples. You can buy a tube of potent anti-inflammatory aloe vera gel to help moisturize and speed up the resolution of acne.
5. Consume more vegetables and fruits rich in vitamins and fiber, ensuring adequate sleep and regular eating habits.
6. Pay attention to personal hygiene, maintaining the habit of frequently changing pillowcases and pillow covers.
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