Don't Forget Psychological Oxygen During the May Day Long Holiday - Psychology - Psychology Express

The long May Day holiday is approaching. Has everyone made their plans yet? Here's a reminder: avoid vacation phobia before the holiday, and be sure to prevent post-holiday blues after it. It may sound like an exaggeration, but it doesn't hurt to pay attention. During the holidays, you're bound to spend some time alone, which can easily lead to feelings of loneliness and sadness. Also, be mindful of your schedule and spending during the holiday to avoid disrupting your biological clock... -psytopic.com