What you're looking for might be: T-Mac's secret practice video revealed - effortless jump shots and two-handed reverse dunks. Back to list. Reply. Post. Print. Font size: tT. Published 21 minutes ago | Author only. In the exposed secret practice video of Tracy McGrady, he performs effortless pull-up jump shots and two-handed reverse dunks. Save. Share. Rate. Others laugh at me for being crazy, I laugh at them for not seeing through. Not seeing the five graves...