Some people may have average abilities, but they can calmly handle and judge matters, thus achieving success; others, although intellectually gifted, may have unstable emotions, which alters the direction of their path to success. The significant importance of emotions is increasingly drawing attention. If you need to check your emotional stability, please analyze the following questions and make judgments. Record 1 point for affirmative answers and 0 points for negative ones.
1 Even when something unpleasant happens, I can still think about other things without being bothered.
2 I don't hold grudges and often maintain an open attitude.
3 For everything I do, I set specific and achievable goals.
4 When encountering worrying issues, I prefer to write them down on paper for analysis.
5 Even in failure, I pay attention to carefully reflecting on the reasons, rather than becoming gloomy.