First, awaken the body: 1. Eat with your eyes closed. 2. Distinguish coins with your fingers. 3. Wear headphones while going up and down the stairs. 4. Pinch your nose while drinking coffee. 5. Read aloud at the top of your voice. 6. Smell coffee and look at pictures of fish. Second, seek brain stimulation: 7. Go to a restaurant and order something you haven't eaten...