First, awaken the body: 1. Eat with your eyes closed. 2. Distinguish coins using just your fingers. 3. Go up and down stairs while wearing headphones. 4. Pinch your nose while drinking coffee. 5. Read aloud at the top of your voice. 6. Smell coffee while looking at pictures of fish. Second, seek brain stimulation: 7. Order an unfamiliar dish at a restaurant...