(1) Any drug treatment must be combined with diet control and exercise therapy. Drug treatment must be carried out on the basis of diet control, exercise therapy and behavior improvement. Without diet control, without insisting on exercise, and without developing good living habits, all drug treatments cannot achieve real results. Therefore, it is necessary to establish clear goals, firm confidence, and consistency, and not to rush for success.
(2) Do not aim too high. Fat people are not made by eating in one go, and it is also impossible to solve all problems in a short term. The faster the weight loss, the more serious the rebound will be. This is because if the weight loss is too fast, fat cells will be in a state of hunger, and their ability to absorb and synthesize lipids will be greatly enhanced. Therefore, the best method to prevent the stimulation of fat cells is to gradually lose weight.