Internal Medicine, Surgery, Men's Health, Gynecology, Pediatrics, Otorhinolaryngology (ENT), Plastic Surgery, Oncology, Dermatology, Orthopedics, Hepatopathy, Nephropathy, Neurology, More>> Cervical spondylosis is a common orthopedic disease, which frequently occurs among white-collar workers and often affects the patient’s work. If people do not pay attention to the care of cervical spondylosis, it may aggravate the patient’s condition. Therefore, everyone needs to know some methods of caring for cervical spondylosis in order to better control the condition. Below, let's take a look at the specific measures for the care of cervical spondylosis. The care for cervical spondylosis includes: 1. Resting on a hard board bed during the onset period, choosing a pillow with a height of about 10 cm. You can also choose a moderately soft and hard concave pillow. This is one of the methods for caring for cervical spondylosis. 2. Correcting the habit of prolonged neck flexion. This also belongs to one of the care measures for cervical spondylosis. 3. Changing poor postures and positions in life and work. If you work at a desk for too long or use a computer for too long, try to temporarily change your working style. Take more "class break" rest time like "primary school students"; especially for those who work on computers, they should often "slack off" and do more shoulder and neck stretching exercises. These are common care measures for cervical spondylosis. The above content is about the care of cervical spondylosis, and I hope everyone can understand it. As long as these care methods for cervical spondylosis are known, patients can be taken care of better, which will also help with their formal treatment. Therefore, if you want the patient to get rid of the interference of this disease, please learn more about the care methods for cervical spondylosis. Wishing all patients a speedy recovery.