Women with smooth and fair skin always enjoy special treatment because even-toned and tender skin can better highlight the beauty of facial features. As long as you master certain tricks, you can also easily have fair skin and enjoy its superiority. Whitening is absolutely not unnatural bleaching; the goal is to actively avoid spots on the skin, making it healthy and radiating a naturally clean glow. Therefore, besides strengthening sun protection under scorching sun, whitening work is needed all year round to resist different ultraviolet rays. Here we provide some whitening tips. 1. If not necessary to go out, avoid going out between 10 am and 2 pm because the ultraviolet rays in the sunlight are strongest at this time, causing the most damage to the skin. 2. After each exposure to the sun, sunblock products should be used timely, and reapplied every 2-3 hours. In addition, you can get sunburned even in water, so those who like to play in water or dive need to use high SPF waterproof sunscreen. 3. After outdoor activities, no matter the degree of sun exposure, you should wash your whole body when you get home. Gently wipe your body and rinse off the foam with warm water, then rinse with cold water. You can also apply some body care products. Alternatively, you can wrap ice cubes in a towel and place them on the heated skin to relieve the uncomfortable feeling of heat. 4. Apply chilled watermelon peel on the sunburnt skin. Natural watermelon peel contains vitamin C, which can soothe and moisturize the skin; natural aloe vera has the same effect. Extract the middle aloe vera gel and apply it on the skin, which has anti-inflammatory effects and cooling refreshing functions, improving the redness of the skin. 5. Relieve tense mind and body. Life stress can bring discomfort to the skin. The skin under long-term stress needs special care. Listen to relaxing and pleasant music at night, do whitening maintenance and purify the mind in the sounds of nature, relieving the fatigue of mind and body. 6. Do not consume food containing artificial food additives. Healthy internal organs maintain normal metabolism, allowing melanin to be smoothly excreted. Excessive artificial additives in food can burden the internal organs, causing melanin deposition and forming dark spots, freckles, etc. 7. Not all skins have the same degree of resistance to the sun. Usually, fair skin is more easily sunburned than dark skin. Choose sunscreen with corresponding SPF according to how long you will stay under ultraviolet rays. 8. Long-term ultraviolet radiation can lead to cataracts or chronic eye inflammation, and even corneal damage. The protective method is to wear sunglasses with UV filter: with transparent or dark filter lenses. Eye sunscreens and cosmetics can also prevent the area around the eyes from being damaged by the sun. 9. Avoid taking certain hormone drugs or saccharin before sun exposure because these components can deepen skin pigmentation after contact with ultraviolet rays. Also, it's best to avoid using vegetables such as lemon, celery, and cucumber on your face before sun exposure because these vegetables contain certain components that can easily cause pigment deposition while absorbing ultraviolet rays from the sun.