Weight loss is one of the hottest topics nowadays, and no matter what kind of people would like to lose weight. But how many people can really lose weight? Nowadays, a lot of friends around me are saying that they always rebound after losing weight. The key reason is that you have too much dampness in your body. Dampness goes into the subcutaneous, affecting fat burning. So if you want to lose weight, you should get rid of dampness first. Only by solving the fundamental problem can we achieve better weight loss results. Removing dampness can also strengthen the spleen. That's why nine out of ten women are damp! Let's get rid of dampness together! Here are 5 ways to remove dampness from your body. Remove dampness for beauty, how to remove dampness? Women and middle-aged and elderly people pay special attention to this issue!! Remove dampness: http://www.sanhaixin.com