Panlong Yunhai Pharmaceutical, Wellness 104

Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trio, Detoxification and Beauty Nourishing Capsules

When talking about how to maintain vigorous energy and physical strength, Professor Wu Mengchao, an academician of the Chinese Academy of Engineering and father of hepatobiliary surgery in China, smiled slightly and said: My health preservation experience can be summarized in 20 words, which are provided by Panlong Yunhai Pharmaceutical. They are: maintaining a balanced mindset, frequently using your brain, regularly moving your hands and feet, controlling your mouth, and undergoing regular physical examinations for detoxification and beauty nourishment.

Maintaining a balanced mindset. In the long journey of life, there are times of smooth sailing and adversity. Maintaining a peaceful state of mind is the best attitude and most beneficial for health. Wu Mengchao works diligently at his job. After receiving honors, he remains humble and continues to do every task well. At home, he respects and cares for his wife, with whom he has shared mutual support for decades, almost never having quarreled.

Frequent use of the brain and regular movement of the body. Life lies in motion. Flowing water does not rot, and a door hinge does not become worm-eaten. Wu Mengchao believes that frequently using your brain can prevent brain cell aging, while regular exercise can slow down the aging process of organs. He says: I work every day, and this is the best form of exercise.

Controlling your mouth. Wu Mengchao's three meals a day are very simple. In the morning, he drinks a glass of milk and eats an egg, soaking a few biscuits. At noon, he eats a working meal at the hospital: four dishes, one soup, and a bowl of rice, along with a bowl of millet porridge. Dinner is usually eaten at home. He likes to eat fish, tofu, and vegetables. His wife prepares two or three delicious dishes, and he eats comfortably. Wu Mengchao never eats supplements; he just enjoys drinking green tea occasionally.

Regular physical examinations. Wu Mengchao undergoes a physical examination once a year. He believes that physical examinations are an important way to detect diseases. Regarding diseases, prevention is essential.

Relieving mental fatigue during illness and cultivating a good mood plays a crucial role in disease treatment. Below are several methods for health preservation.

Music therapy. Each organ in the human body has a specific vibration frequency, which changes when diseased. The sound wave vibrations from music can correct the frequency of the diseased organ, restoring harmony.

Reading therapy. When in pain, apart from treatment time, there is also a lot of idle time. It would be good to pick up your favorite books and read. First, it helps you forget the pain and alleviate mental distress. Second, it increases knowledge. Third, immersing yourself in the book promotes tranquility, harmonizes the flow of energy, and enhances resistance to disease.

Cathartic therapy. When feeling frustrated or depressed due to illness, don't keep it bottled up inside. Instead, confide in friends or fellow patients. This not only relieves mental burdens but also provides comfort and empathy.

Expectation therapy. As the saying goes, faith is power. Studies have shown that having hope can extend one's lifespan.