The Chinese custom of needing alcohol to complete a feast causes people more worries. How can we drink to maintain relationships without harming our health? Please follow the Daily Health section of our newspaper, which will provide you with daily tips.
With one gathering after another before the Spring Festival, especially for many business people who cannot avoid year-end social obligations, even if you really don't want to drink, you still have to force yourself to have a few glasses. So, how can you prevent getting drunk? Let Senior Nutritionist Wang Xiaochun from the Ministry of Health teach you a few tricks.
1. Before drinking, have a glass of milk or eat a few slices of bread. Do not drink on an empty stomach to avoid irritating the gastric mucosa;