Introduction: Are you feeling nauseous from all the greasy food during the holidays? Are you trying to lose weight but find yourself gaining more due to accumulated holiday fat? Don't worry! With our tea-based weight loss method, you can eliminate post-holiday obesity. Make your own slimming tea and consume it alongside oily foods—so you can indulge in big meals without fear, even if the holidays come again!
During festivals, we often eat plenty of high-calorie, high-sugar, and high-fat foods, which are enemies to those trying to lose weight. Not only do these foods burden the gastrointestinal tract, they also accumulate inside the body and are hard to break down. Tea has weight-loss properties; when appropriately combined with greasy holiday food, it can relieve gastrointestinal pressure, reduce bodily swelling, and promote metabolism.
Five methods for drinking tea to cut grease:
Method One: Brew 3 grams of tea leaves into one cup.
Method Two: Cover the cup to release the effective components of the tea leaves.
Method Three: Mix with flower tea in a 5:3 ratio.
Method Four: Add fresh fruit before drinking.
Method Five: Drink in the morning, afternoon, and evening, and consider it as water intake.
1. Green Tea + Chrysanthemum Tea
Green tea contains aromatic compounds that dissolve fat, clear turbidity, and prevent fat accumulation within the body. Vitamin B1, Vitamin C, and caffeine promote gastric juice secretion, aiding digestion and fat reduction. Saponins can make you slimmer. Additionally, green tea enhances the metabolism of fluids, nutrients, and calories, reducing fat deposition inside the body. Chrysanthemum tea can effectively relieve fatigue caused by excessive holiday entertainment, while its refreshing taste helps eliminate the greasiness of food.
2. Rose Hips + Rosemary
Rosemary is a spice used in Western cooking for flavoring. Drinking rosemary tea can alleviate bloating and abdominal distension caused by overeating greasy foods during the holidays. It's also an excellent slimming tea! Rose hips are a boon for women, rich in Vitamin C, providing beauty benefits, regulating physiological functions, and maintaining health.
3. Green Tea + Citrus or Tangerine Peel
Citrus fruits and their peels contain aromatic components that relieve stress and relax the mind and body. This ensures that you won’t be mentally tense due to holiday chaos. When paired with fat-reducing green tea, it enhances detoxification effects.
4. Rose Hips + Rooibos Tea
Rooibos tea, a pure natural herbal tea from South Africa, can alleviate stomach discomforts such as nausea, vomiting, and insufficient gastric motility caused by diet. It also improves constipation, is caffeine-free to relieve stress, aids mineral absorption, and boosts metabolic function. Combined with rose hips, it effectively reduces edema!
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