It's already autumn now. With the changes in the environment, temperature and other factors, body care needs to adapt accordingly. Below are some maintenance keywords to pay attention to during the autumn.
KEY1 Windproof
In the clear autumn weather, after August and September, the temperature difference between day and night gradually increases. Although the daytime temperature remains high, it becomes cool at night. Therefore, when autumn arrives, windproof work is very important.
During summer, many people like sleeping on bamboo mats or keeping the air conditioner on for a long time, causing the body to slowly adapt to such an environment. The change of seasons happens quietly, and by the time we realize it, the autumn wind may have already affected our health. Some chronic rheumatic diseases and arthritis are related to climate change and the invasion of autumn winds.
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