How should dietary adjustments be made for prostate calcification? Prostate calcification is a precursor to prostate stones and is often accompanied by chronic prostatitis. These conditions are usually detected through an ultrasound examination. Bacteria can grow on calcified fibroids and stones, which can also be a reason for the recurring episodes of prostatitis. Therefore, for the treatment of acute prostatitis in Taiyuan, it is necessary to treat prostate calcification early and pay attention to daily care.
How should dietary adjustments be made for prostate calcification? Below, experts provide a detailed introduction to dietary adjustments for prostate calcification:
1. Eat less meat. Consuming too much meat and acidic foods (such as egg yolks, cheese, sweets, tuna, flounder, etc.) can lead to an acidic constitution, making one more susceptible to various diseases.
2. Engage in appropriate physical exercise. A balanced and nutritious diet is very beneficial for disease prevention. A well-rounded and rich diet can enhance immune function and resistance. Drink plenty of water, urinate frequently, and keep bowel movements smooth to help eliminate prostate secretions.
3. Avoid overworking and staying up late. Maintain a regular lifestyle with fixed routines, prevent colds, as colds and excessive fatigue can easily lead to weakened immune function and repeated episodes of prostate diseases. An inverted day-night schedule and excessive fatigue can weaken the entire body, giving bacteria in the prostate the opportunity to multiply extensively.
4. Avoid spicy foods such as seafood, especially shrimp, and avoid alcohol. Drinking alcohol can easily trigger a recurrence of prostate diseases. Quit smoking. Drink plenty of water, urinate frequently, and keep bowel movements smooth to assist in the elimination of prostate secretions. Prevent sitting for long periods without moving; when driving motor vehicles for extended periods, pay attention to seat ventilation, get out of the car at regular intervals to move around, drink water, and urinate. Persist in appropriate physical exercise to improve blood circulation and facilitate the absorption of local inflammation. Have a nutrient-rich diet to enhance immunity and strengthen disease resistance.
5. Consume more nuts like raw pumpkin seeds and fruit kernels. Eating more vegetables, fruits, and bee pollen is also a way to prevent prostate calcification.
Source: 39 Health Bar http://www.39jk8.com/