(1) Coconut Sago Dessert. Soak sago in warm water for ten minutes, then heat it up in a small amount of water over medium heat for ten minutes. Add rock sugar and pour in warm coconut milk.
(2) Papaya Milk. Halve the papaya, remove seeds and pulp. Scoop out the flesh and cut into small chunks. Use a squeezing spoon to extract the juice, add milk and heat until it reaches 90 degrees Celsius. Turn off the heat and add rock sugar.
(3) Snow Skin Soup. Peel one fresh lily bulb into petals, use five jin silk dates and five dried longans. Place them in water with an appropriate amount of rock sugar and simmer for 20-30 minutes. **Suitable for beauties who often stay up late, it quickly restores complexion.
(4) Afternoon Tea. Place 1-2 Lipton tea bags in a teacup, pour in milk heated to 90 degrees Celsius, add two cubes of sugar, stir and it's ready. **Very low cost, delicious, be careful not to get addicted. :)
(5) Silver Ear Fungus Sweet Soup. A. Remove the base of the silver ear fungus, soak for forty minutes, add water, rock sugar, four jin silk dates, and simmer for 20-40 minutes depending on your preferred texture. B. Remove the base of the silver ear fungus, soak for forty minutes, add lily bulbs and candied fruits you don't like eating alone due to their high sugar content, simmer for twenty minutes, no need to add sugar as it tastes great. **When purchasing silver ear fungus, choose those that are yellow in color and naturally flower-shaped, they shouldn't be too uniform. The second method is very suitable for fans of boiled fish and Sichuan cuisine, extremely good for reducing internal heat.
(6) Pear Honey. Peel and halve the pear, remove the core, cut into pieces, add an appropriate amount of warm water, add lily bulbs, and simmer for 20-30 minutes. Add honey when consuming. **Suitable for both hot and cold drinks. Moistens throat and clears lungs.
(7) Red Beauty Soup. Use two tablespoons of brown sugar, one piece of ginger, add an appropriate amount of water, and simmer for ten minutes. Soak the tangerine peel bought from the pharmacy and it's ready. **Relieves poor circulation in extremities. Relieves menstrual pain for women.
(8) Rice Wine Glutinous Rice Balls. Mix an appropriate amount of glutinous rice flour with warm water, divide the dough into small pieces about the size of peanuts, and roll them into small balls. Bring the rice wine to a boil, add the glutinous rice balls, once they float, add egg flowers and turn off the heat. **Rice wine production process can be tricky, it's more convenient to buy semi-finished products from the supermarket, some brands taste quite nice. This food is highly nutritious, especially for girls. If you're lazy, just make rice wine egg flowers.
(9) Sugarcane and Water Chestnut Soup. Cut a piece of sugarcane into small sections after peeling, wash and peel ten water chestnuts. Add enough water, cook the sugarcane and water chestnuts together for 20-30 minutes. Turn off the heat and add rock sugar. **Prevents colds. The soup is incredibly sweet and refreshing.
(10) Qi-Replenishing Soup. Use three small slices of ginseng, 10 grams of radix Ophiopogonis, and 1 gram of schisandra berries, add boiling water and it's ready. **Purchase from Chinese medicine shops.
(11) Vision-Clearing Tea. Grab a handful of chrysanthemum flowers and a small handful of wolfberries, add boiling water and it's ready. **Relieves dry eyes. Suitable for people facing computers for long periods.
(12) Hawthorn Drink. Wash an appropriate amount of dried hawthorn, add sufficient water, and simmer until soft. Add white sugar. **Aids digestion. Can be consumed either hot or cold.
(13) Ginger Juice Milk. Add a little ginger juice (use a squeezing spoon to extract) to milk, heat until it reaches 90 degrees Celsius, which is when bubbles form around the edges of the pot, do not let it boil. Add rock sugar and it's ready... **Calms the mind and warms the stomach. Heating the milk to 90 degrees Celsius fully preserves its nutrients.
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