The balance of energy gives us a perfect figure, the balance of acid and alkali makes us live longer, and the balance of diet makes our nutrition more balanced; further, the survival of human beings is a dynamic process of balance. Diet, work, moral integrity and evil thoughts fluctuate up and down on a central axis. When the fluctuation limit is exceeded, disease may occur. In the process of regulating our own health, we will experience a method that pulls the body from a critical point back to near the central axis. Health itself is relative.
We are all pursuing a healthier path that suits us better, experiencing a variety of health methods, from pain to happiness, from sub-health to health, gaining an indescribable joy in the process, which is nothing more than the best interpretation of this kind of balance.
Interfering factors in life are everywhere. Once a certain degree is surpassed, this balance will be broken. No matter what activities we engage in, we should not exceed this healthy range.
Small illnesses bring insights once they're overcome!