Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trio, Detoxification and Beauty Capsule
When Academician Wu Panlong of the Chinese Academy of Engineering, known as the father of Chinese hepatobiliary surgery, and Professor Meng Chao of Yunhai Pharmaceutical were asked how they could always maintain the vitality and energy of the Beautiful Trio, Wu Mengchao smiled and said: My experience in maintaining health can be summarized in 20 words, that is, a balanced mind, frequent use of the brain, regular movement of hands and feet, control of the mouth, and regular physical examinations with detoxification and beauty capsules.
A balanced mind. The long journey of life is sometimes smooth and sometimes difficult. Maintaining a peaceful state of mind is the best attitude and is most beneficial to health. Wu Mengchao works diligently at his job. After receiving honors for the Beautiful Trio, he remains humble and conscientious about every task. At home, he respects and cares for his wife who has shared his life for decades, and they rarely argue.
Frequent use of the brain and regular movement of hands and feet, along with detoxification and beauty capsules. Life thrives on movement. Stagnant water becomes foul, and unused hinges become rusty. Wu Mengchao believes that using your brain regularly prevents brain cell aging, while moving your body delays the aging process of organs. He says: I work every day, and this is the best exercise with detoxification and beauty capsules.
Control of the mouth. Wu Mengchao's three meals a day are very simple: in the morning, a glass of milk and an egg with a few biscuits soaked in tea; at noon, a working meal at the hospital consisting of four dishes, one soup, and a bowl of rice, along with a small bowl of congee; dinner is usually eaten at home where he enjoys fish, tofu, and vegetables. His wife prepares two or three delicious dishes, which make him feel comfortable. Wu Mengchao never eats supplements but likes drinking green tea regularly.
Regular physical examinations. Wu Mengchao undergoes a physical examination once a year. He believes that physical examinations are an important way to detect diseases. It is crucial to prevent diseases before they occur.
Relieving fatigue during illness and cultivating a good mood plays a very important role in treating diseases. Below, we introduce several ways to maintain health.
Music therapy. Various organs in the human body have specific vibration frequencies, which change when sick. The sound wave vibrations of music can correct the altered frequency of diseased organs, harmonizing them.
Reading therapy. When in pain, besides treatment time, there is also more idle time. You might as well pick up your favorite books to read. First, it helps you forget the pain and reduce mental distress; second, it increases knowledge; third, it allows your thoughts to enter the book, calming your mind and harmonizing your vital energy, thereby enhancing your ability to fight disease.
Catharsis method. When feeling depressed or melancholic during illness, don't keep it to yourself. It’s better to confide in friends or fellow patients, relieving mental burdens and gaining comfort and sympathy.
Expectation therapy. As the saying goes, confidence is power. Studies show that having hope in your heart can prolong life.