Related topic articles:
CBA Summer League
An Overview of the NBA's Greatest Rookie Classes
The Tragicomedy of the NBA and the Houston Rockets' Nightmare
Outdoor Activities
1. Perhaps some people rarely participate in outdoor activities or travel exchange areas, but don't worry about yourself, don't be afraid, face it with a relaxed attitude.
2. Calmly accept the arrangements of nature; even if you encounter a heavy downpour, it is a normal event. We cannot choose nature, we can only choose our own attitude.
3. Throughout the journey, not every moment will you be able to spend in happiness; perhaps many times you will feel very difficult.
4. Individuals must obey the team's arrangements and complete the projects throughout the process.
5. Throughout the trip, you must take care of yourselves; do not expect anyone to help you. The leader will only guide, lead, and offer necessary advice in the travel exchange area, and will not do anything for you that you should be doing yourself.
6. No one can bring their identity into this team; everyone is equal within the team.
7. Please absolutely avoid staying up late before departure.
Absolutely avoid excessive smoking and drinking.
8. It would be best to engage in some exercises beforehand, such as squats, jogging, and climbing stairs.
9. Pay attention to protecting yourself from injury (such as spraining an ankle or pulling a muscle).
A quote from a fellow hiker to inform everyone:
Outdoor activities are not like hosting guests for dinner, writing essays, painting, or embroidery. They cannot be so elegant, unhurried, courteous, or so polite and modest. Outdoor activities are a revolution; they are a brutal action that transforms a traveler into a seasoned hiker.
Excerpted from 8264 Xiao Wu's "Deep Footprints in the Heart of Mount Heng..."