Physical Fitness Tutorial: Taekwondo Learning Video - Basic Training Video Episode 1
Taekwondo is a combative sport and form of self-cultivation that utilizes foot and hand techniques along with physical capabilities. It originated on the Korean Peninsula and was officially included as an Olympic event in 1994. Known for its strong resistance, Taekwondo features intense and thrilling fighting scenes! This video introduces fundamental Taekwondo techniques including fighting stances, basic footwork, hand and foot techniques, leg techniques, and combination techniques. It combines basic movements with practical combat drills and incorporates various auxiliary exercises to help practitioners proficiently apply these basic actions during real combat.
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