"Women's Anti-aging Starts at 30" - Free Download of the txt E-book Introduction: Crow's feet, neck lines have quietly appeared, and the enviable skin tone is gone... All these are signs of aging. When should anti-aging start? It doesn't have to be as early as possible, nor do you need to worry too much. At 30, your anti-aging actions can begin! Based on women's unique physiological characteristics, this book explains why it's necessary to start preventing aging at 30 and how to prevent aging. In addition to common wrinkle removal items such as pearls, milk, and vitamins, the book also provides recipes for anti-aging foods and supplements that align with Traditional Chinese Medicine's theory of internal nourishment and external beauty, emphasizing regulation. Seventeen ancient anti-aging formulas are presented all at once, allowing your beautiful life to continue flourishing after 30! Want to stay youthful and maintain lasting charm? Open this book now and start fighting aging from this moment!