My God! It turns out that the saltier you eat, the more likely you are to get wrinkles!!!

Every day, we can't do without salt in our diet. The human body would also find it difficult to survive without losing salt. At first, I thought eating too much salt was just bad for your health, but all the beauty-loving ladies should pay attention! It turns out that the saltier you eat, the more likely you are to develop wrinkles. 555...

Experts from the French National Academy of Medicine's website say that salt exists in the form of sodium ions and chloride ions in human blood and body fluids. They play a very important role in maintaining osmotic pressure, acid-base balance, and water balance in the human body. If you consume too much salt, the increase in sodium ions will cause facial cells to lose water, thereby causing skin aging, and over time, this will lead to an increase in wrinkles.

It should be said that normal intake of salt is not scary. However, a survey by the French National Academy of Medicine showed that the French diet generally tends to be salty, with their most commonly eaten French bread containing the highest amount of salt, sometimes reaching 25% to 30%. Secondly, smoked meat, processed meats, and cheese also contain relatively high levels of salt. Moreover, the French have the habit of cooking rice in saltwater, which greatly increases the daily intake of salt.

Medical experts remind everyone that consuming too much salt can not only cause high blood pressure but also directly affect one's appearance. To have good skin, a more scientific method is to drink more water to help the skin detoxify. Additionally, daily salt intake should not exceed 6 grams.

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