What to Watch Out For When Drinking Lemon Water - Healthy Diet - Green House Health Forum Maternal and Infant Health Care | Knowledge of Health | Healthy Relationships - Powered by Discuz!

by momlovebb on 2009-08-05 16:23:30

In the fruit area of large supermarkets, we often see lemons with orange-yellow color and fragrant smell. The lemon itself is a fruit with extremely high nutritional and medicinal value. Lemons contain abundant citric acid, and are known as the "citric acid warehouse". The main nutritional components in lemons, in addition to carbohydrates, also include calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C, and niacin, etc.