Lose Weight - This is one of the best colon cleanse benefits! It is very common to lose 5 pounds right off the bat, but some people report losing 10-15 pounds from their cleanse! If you stick with it, and commit to a healthy lifestyle, your weight loss will continue!
(Losing weight - This is one of the greatest benefits of a colon cleanse! It's very common to lose 5 pounds immediately, yet some individuals claim to lose 10-15 pounds during their cleanse! If you keep at it and dedicate yourself to a healthy lifestyle, your weight loss will persist!)