Silver Ear Pigeon Egg Soup: Silver ear fungus can nourish the kidneys, and kidney tonification is a primary principle in Traditional Chinese Medicine for beauty and anti-aging. Soak 15 grams of silver ear fungus until soft, then stew until thick. Add two pigeon eggs and rock sugar, then simmer over low heat until fully cooked. Chrysanthemum Porridge: Chrysanthemums contain essential oils, choline, amino acids, chrysanthemum glycosides, vitamin A and B vitamins. In Traditional Chinese Medicine, chrysanthemum porridge can nourish the liver and blood, clear dizziness caused by wind-heat, reduce fever, quench thirst, and improve eyesight. It not only enhances beauty but also helps prevent diseases such as hypertension. First, cook glutinous rice until nearly porridge-like...