Welcome to the strap season, get the right dumbbells to slim your arms - Ruhua Women's Network

To welcome the strap season, use the correct dumbbells to slim your arms. Want to get rid of the excess fat on your arms and have slender ones? Three simple arm-slimming exercises can help you lose arm fat and achieve toned arms. Come on, let's start doing these arm-slimming exercises together! For the bicep curl exercise in preparation for the strap season: Stand straight, hold 1.5~3 kg dumbbells in both hands with your palms facing forward. Slowly lift your right knee to a comfortable height while making sure to tighten...