Taboos of eating fruit

by yjqf0301 on 2009-07-13 09:08:33

Eating fruit immediately after a meal does not aid digestion; instead, it can cause bloating and constipation. Eating fruit right after a meal can affect digestive function because when food enters the stomach, it needs to be digested for 1 to 2 hours before it is slowly expelled. Additionally, fruit can be blocked by the food that was eaten earlier, preventing it from being digested properly.