Self-check Methods for Lumbar Disc Herniation
1. After acute sprain, whether there is limping. For example, when walking, one hand supports the waist or the affected side, and the lower limb fears bearing weight, thus presenting a hopping gait, or liking to lean forward with the buttocks protruding to one side.
2. Whether the pain in the waist worsens after gently coughing once or several times.
3. After resting in the supine position, whether the pain still cannot be relieved; whether the symptoms of pain can be relieved in the left lateral decubitus position, bending the waist, flexing the hip, and flexing the knee.
4. In the supine position, touch the posterior lumbar region, the center of the lumbar vertebrae, and both sides gently by yourself or with the help of others, checking whether there is obvious compression.
5. In the supine position, then sitting up, observe whether the knee joint of the lower limb bends due to pain.
6. In the supine position, straighten the knee joint of the affected side and lift the affected limb, observing whether the height is limited due to pain.
For these six self-check methods, if any one item applies, it should be considered as a possible lumbar disc herniation.
★☆Source of this article★☆ —— The Best Orthopedic Hospital in Kunming http://www.klguke.com/
Orthopedic experts from Kunming Kunlu Hospital remind: Pay attention to various signals sent by your body and adjust your physical condition in time. Understanding the symptoms of the disease can effectively prevent and treat the occurrence of the disease. If you have any questions, you can consult online experts. Wishing you a speedy recovery.
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