What should habitual abortive patients do during pregnancy? This is a question that many people want to know. If you are a woman with habitual abortion, then you need to be mindful in all aspects of your life. Health care for women with habitual abortion during pregnancy is particularly important. So, how should health care be conducted during pregnancy for habitual abortive women?
If you have experienced habitual abortion, it is recommended that after becoming pregnant, you follow the doctor's advice for fetal preservation; otherwise, there is a high likelihood of another miscarriage. As long as you actively cooperate with the doctor and take preventive measures, a miscarriage will not occur. Therefore, women should not be overly anxious.
Daily living should focus on maintaining balance, such as inhaling fresh air in the morning and participating in appropriate activities. Ensure at least 8 hours of sleep daily, and if conditions allow, take an afternoon nap. You should neither be too idle nor too laborious. Being too idle can lead to stagnant qi causing difficult childbirth, while being too laborious can cause depleted qi leading to miscarriage. Develop a habit of regular bowel movements and ensure smooth defecation, but avoid using laxatives.
Maintain a cheerful mood: Spontaneous abortion may be due to excessive excitement of the central nervous system in pregnant women. Studies show that the functional state of the nervous system plays a decisive role in abortion. Therefore, during pregnancy, one should maintain a cheerful spirit, avoid various stimuli, and use multiple methods to eliminate tension, irritability, and fear to harmonize emotions.
Adopt a reasonable diet: Consume foods rich in various vitamins and trace elements, such as vegetables, fruits, beans, eggs, and meats. For those with weak gastrointestinal function, avoid eating cold-natured foods like green beans, white fungus, and lotus seeds. For those with yin deficiency and hyperactivity of fire, avoid eating heat-inducing foods like rooster, beef, dog meat, and carp.
Pay attention to personal hygiene: Change clothes frequently and bathe regularly, but avoid sitting baths and swimming. Pay special attention to cleanliness in the vaginal area to prevent bacterial infections. Clothing should be loose, and waistbands should not be too tight. Wear flat shoes regularly.
★ Article Source ★ - Guangzhou's Best Infertility Hospital http://www.gzminiao.com/
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