Source: http://www.jianfeijiaonang.com/
Losing weight is a test of your patience, it depends on whether you have a strong will. It's easy to find such simple and easy-to-learn weight loss meals online, try them, the effect of weight loss and body shaping must be good. Are you busy looking for good weight loss drugs? Letshou is a great weight loss product you're looking for, note that this is not medicine but food, pure green food, no pollution and no side effects, cheap price. It is really the best choice for weight loss at home. Below, let the editor tell you several weight loss recipes:
1. Black fungus radish soup
Ingredients: 100 grams of black fungus, 250 grams of white radish, appropriate amount of salt and monosodium glutamate.
Method: Soak black fungus in water and wash it; peel the white radish and cut it into pieces. Cook together, after cooked add salt and monosodium glutamate to taste before eating.
2. Rice vinegar radish
Ingredients: 250 grams of white radish, appropriate amount of rice vinegar, Sichuan pepper, salt, sesame oil.
Method: Wash the radish and cut it into thin slices, add a little Sichuan pepper and salt, soak in rice vinegar for 4 hours, drizzle with sesame oil before serving.
Do you know why radish has such amazing effects? According to traditional Chinese medicine: Radish can regulate qi and aid digestion, remove phlegm and moisten lungs, harmonize the middle burner and quench thirst, helping you lose weight is as easy as pie.
3. Clear water radish soup
Ingredients: 250 grams of white radish each, 10 grams of ginger, appropriate amount of salt and monosodium glutamate.
Method: Cut the radishes into chunks, add clear water and cook with ginger, after thoroughly cooked, add salt and monosodium glutamate to taste before serving.
4. Millet silver ear radish soup
Ingredients: 250 grams of millet, 25 grams of silver ear, 30 grams of radish, pork according to personal taste.
Method:
① Wash all ingredients, then slice the carrots, clean and prepare the silver ear, finally blanch the pork and set aside.
② After boiling water in a casserole, add all ingredients, when the water boils again, simmer for about two hours over medium heat, season with a little salt.
The weight loss recipes introduced in "Letshou Helps You Lose Weight in Spring 2012" are provided by Letshou Weight Loss Product Rankings, the copyright belongs to idxdy0001 of our site, please indicate the source when reprinted: http://www.jianfeijiaonang.com/