Flawless skin for the season change is no longer a problem.

Our skin endures the harshness of winter, and as we transition from winter to spring, the floating dust and cold air can easily cause skin sensitivity. Therefore, during this seasonal change, we must be extra cautious when caring for our skin.

To help our skin transition into spring more safely and shine in this beautiful season, professional beauty experts in Guangzhou offer their advice. A perfect seasonal transition for your skin no longer has to be a challenge—these are simple steps you can incorporate into your daily life. So, what are you waiting for? Learn these tips now!

**Where to find good beauty care in Guangzhou?**

**[Skin Care Tips]**

1. **Cleansing**

In spring, the weather tends to be dry, making the skin more susceptible to external influences, which can disrupt the surface sebum layer. When cleansing your face, it’s best to choose products with moisturizing and oil-balancing properties—milky cleansers that don’t produce foam but still have strong yet gentle cleaning power are ideal. Avoid using exfoliating cleansers too often during this season. With frequent alternations between cold and warm airflows in early spring, select a mild cleanser or soap based on your skin type. Wash your face 2-3 times daily with lukewarm water to ensure cleanliness and prevent acne caused by dust clogging pores.

2. **Hydration**

There are various ways to hydrate your skin, depending on specific needs. The simplest way to replenish moisture is to drink plenty of water—about 8 glasses (approximately 2000 ml) per day. Doing facial hydration treatments 1-2 times a week, carrying a spray bottle of mineral water and spraying it 3-5 times daily, are all effective methods. Additionally, using emulsions, creams, or gels rich in hyaluronic acid, ceramides, wheat germ oil, or jojoba oil can help keep your skin hydrated and supple.

3. **Balanced Diet**

Skin metabolism relies on nutrients provided by food. To maintain healthy and beautiful skin, it’s essential to diversify your diet and ensure a balanced intake of nutrients. Avoid overindulging in high-fat, sugary foods and spicy seasonings like onions, garlic, and chili. Increase consumption of foods rich in vitamins B6, C, and E (vitamin E is abundant in plant oils and nuts; vitamin C comes from fresh vegetables and fruits; vitamin B6 is found in meat, fish, beans, and egg yolks). Also, eat regularly—avoid binge eating or extreme dieting.

4. **Adequate Sleep**

Sleep is closely related to skin health and radiance. Studies show that the peak time for skin cell division occurs between 10 PM and 2 AM. Being asleep during this period effectively ensures cell division and continuous renewal of the epidermis. Thus, getting sufficient sleep is crucial.

5. **Maintain an Optimistic Mindset**

As a unified organism, maintaining an optimistic mood and a healthy mindset helps balance hormone secretion, benefiting skin metabolism and making the skin appear finer and more radiant. Avoid excessive stress and staying up late, and maintain a relaxed and cheerful attitude so your skin can renew itself in a favorable environment.

Have you learned these beauty tips? Beauty and skincare are long-term endeavors—you’re not alone! Hong Kong Qingyan Tang is here to support you every step of the way!

The above article is sourced from: http://www.hkqyt.com/jiankangqudou/1119.html, provided by Hong Kong Qingyan Tang's official website for Guangzhou acne treatment: http://www.hkqyt.com