What are the taboos for women during menstruation? Not paying attention during menstruation can easily lead to menstrual irregularities. What are the precautions that women should take during their menstrual period? If female friends pay attention to some precautions in daily life, it can help regulate menstruation. So, what should women avoid doing during menstruation? What are the taboos for women during menstruation? Let's listen to the detailed explanation from the experts at Xi'an Gynecological Hospital.
What precautions should women take during menstruation?
In summer, due to the hot weather, some women, being greedy for coolness and fearing heat, often neglect keeping warm and getting cold shocks during menstruation, which can easily lead to reproductive organ diseases and even systemic diseases, affecting physical and mental health. Therefore, it is very important for women to do a good job of keeping warm during menstruation, especially in summer. So, what should women avoid doing during their menstrual period?
1. Do not stay in air conditioning or in front of a fan for a long time
Women who stay in front of a fan or under air conditioning for a long time during menstruation can easily catch a cold, leading to common colds, reduced menstrual flow, irregular menstruation, and even amenorrhea.
2. Do not eat cold food
Eating too much cold food during menstruation can irritate the gastrointestinal mucosa, causing sudden spasms of the gastrointestinal blood vessels and reducing the secretion of digestive juices, directly affecting the digestive absorption function of the gastrointestinal tract, and even causing abdominal pain and diarrhea. At the same time, pelvic and genital areas are significantly congested during menstruation, and sudden cold stimulation can reflexively cause uterine and pelvic vascular spasm contractions, leading to dysmenorrhea, amenorrhea, and other gynecological problems.
3. Do not have sex
The cervix is open during menstruation, and the body's immunity decreases, so sexual intercourse should be avoided. If women have sex during this time, it can easily lead to external bacteria entering the body, causing infections such as vaginitis and cervical erosion.
4. Do not engage in strenuous exercise
Women are physically weaker during menstruation and should avoid participating in strenuous activities like high jump, long jump, throwing, 100-meter race, etc., and also avoid strength exercises that increase abdominal pressure, such as push-ups, to prevent excessive menstrual bleeding or endometrial displacement.
5. Do not sit on the floor
Some women are used to sitting on the floor after returning home. During menstruation, sitting on the floor can easily lead to cold exposure, poor blood circulation, and can cause menstrual scarcity, dysmenorrhea, and other gynecological problems.
Treatment for Menstrual Irregularities - Choose Xi'an Sanyin Hospital
1. Advanced technology: Xi'an Sanyin Hospital is the earliest specialized gynecological hospital in the northwestern region, with advanced examination equipment and experienced gynecologists available for long-term consultations. The hospital has invested heavily in various international advanced detection and treatment devices.
2. Strong capabilities: Xi'an Sanyin Hospital has more than 10 inspection and treatment departments, over 20 clinical professional departments, and more than 30 experts and professors, including five nationally renowned traditional Chinese medicine practitioners and three experts enjoying special allowances from the State Council.
3. Attentive service: Respecting women, highly valuing patients' right to know, reputation rights, privacy rights, promoting the "one doctor one patient one consultation room" method and case confidentiality system, handling various issues with a highly confidential attitude and management approach.
Sanyin Hospital is located in the ancient city of Xi'an, specializing in gynecology for 15 years, approved by the Xincheng District Health Bureau of Xi'an City, and is a comprehensive hospital mainly focused on gynecology. It has three major medical systems: special diagnosis areas for women's health, reproductive medicine, and expert outpatient services. It also has specialized centers such as the Gynecological Treatment Center, Pain-free Abortion Clinical Center, Uterine Fibroid Treatment Center, Breast Disease Treatment Center, Infertility Treatment Center, etc. It has always been the aid station for many female friends, continuously engaging in public welfare, and is a trusted brand hospital for our common people!
Xi'an Best Gynecological Hospital http://www.xasq.cn/
Xi'an Sanyin Hospital http://www.87415555.com/
Xi'an Breast Specialty Hospital http://www.029rxw.com/
24-hour Health Hotline: 02987415555
QQ: 87415555
Address of Xi'an Sanyin Hospital: No. 1 West Wul Road, Xi'an (500 meters south of Xi'an Train Station)
Bus Route: Get off at Wul Intersection Station via routes 4, 5, 7, 9, 10, 11, 13, 14, 17, 28, 30, 33, 40, 41, 42, 46, 103, 103 Express, 104, 105, 201, 201 Interval, 205.