What should pregnant women do about varicose veins during pregnancy? Why does lower limb varicose veins occur during pregnancy?
Some expectant mothers may notice twisted "blue veins" on their vulva or legs in the late stages of pregnancy, which is medically referred to as varicose veins of the lower limbs during pregnancy. Generally, these varicose veins will recover on their own after childbirth.
The occurrence of lower limb varicose veins is mainly due to the effects of endocrine hormones in the body during pregnancy, causing changes in the veins throughout the body and impairing the function of venous valves and the protective role of muscles surrounding the vessels. As the uterus enlarges, blood flow to the uterus increases, raising venous pressure and consequently increasing the pressure in the inferior vena cava. This leads to the expansion and twisting of the vein walls, resulting in varicose veins in the lower limbs. Varicose veins in the lower limbs usually occur in the vulva and legs. Pregnant women may feel swelling in the vulva and lower limbs, with discomfort worsening the longer they stand.
How to relieve symptoms of varicose veins in the lower limbs?
1. Avoid lifting heavy objects.
Lifting heavy objects adds extra pressure to the lower limbs, which is not conducive to symptom relief.
2. Avoid standing or sitting for long periods.
Always lying down is also unfavorable for relieving symptoms of varicose veins in the lower limbs. Especially during mid-pregnancy and late pregnancy, it's important to reduce workload and avoid standing or lying on your back for extended periods. When sitting, avoid crossing your legs to prevent obstruction of venous return.
3. Avoid wearing tight clothing.
Waistbands and shoes should not be too tight, and low-heeled shoes are recommended.
4. Stay away from alcohol.
Drinking beverages containing alcohol can worsen the degree of varicose veins in the lower limbs.
5. Prefer left lateral decubitus position.
When resting or sleeping, adopting a left lateral decubitus position helps improve circulation in the inferior vena cava, alleviating symptoms of varicose veins in the lower limbs.
6. Control weight.
Being overweight increases the burden on the body and exacerbates varicose veins in the lower limbs.
7. Avoid high temperatures.
High temperatures can cause vasodilation, worsening the condition.
8. Place a towel or pillow under your feet when sleeping.
This facilitates blood return and reduces leg pressure.
How to treat varicose veins in the lower limbs during pregnancy?
Dean Zhao Yujie of Shanxi Yikang Peripheral Vascular Hospital introduces three principles to note when treating varicose veins in the lower limbs that occur during pregnancy:
1. After becoming pregnant, wear medical elastic stockings early to effectively prevent the possibility of varicose veins in the lower limbs during pregnancy;
2. Surgical treatment is not recommended during pregnancy;
3. If varicose veins in the lower limbs persist six months after childbirth, traditional Chinese medicine external application, oral Chinese medicine, and venous varicosity capsules developed by our hospital can be used. Here, Shanxi Yikang Peripheral Vascular Hospital reminds all expectant mothers: if you have varicose veins, don't panic. As long as you follow our requirements, there's nothing to fear.
What should pregnant women do about varicose veins during pregnancy? The above is a detailed introduction by experts on how to handle varicose veins during pregnancy. For more questions, you can consult online with the experts at Shanxi Yikang Peripheral Vascular Hospital. Finally, we wish you good health.
For more details, please visit the special section on varicose veins at Shanxi Yikang Peripheral Vascular Hospital: http://www.sxykmgy.com/jingmaiquzhang/ or consult the experts for free, who will provide detailed answers based on the patient's specific situation.
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