Expert Opinion: Eating on a Red Plate Helps with Weight Loss
A study from the UK has made an interesting discovery: eating on red plates can help obese individuals diet and lose weight. Experts opine that red often gives people a sense of prohibition and danger, which can be helpful for dieting.
The study found that using red plates for meals and red cups for beverages can reduce consumption by approximately 40%. According to expert opinions (http://www.120.net/zhuanjiaguandian/), the color red may encourage customers to avoid snacking because it is frequently associated with danger, prohibition, and stopping. They discovered that if food companies use red packaging for unhealthy foods, it could serve as a warning and might even discourage excessive drinking in bars by incorporating more red warnings.
In this study, 41 male students were asked to drink tea from cups labeled either red or blue; they drank only 44% from the red cups. In a second study, 109 participants were given salted crackers placed on red, blue, or white plates; almost no one ate the crackers placed on the red plates.
For those still battling in the war against weight, you can adopt the above expert opinion by trying to switch your tableware to red, helping you overcome your appetite psychologically and reduce fat intake.