There are many reasons for premature ejaculation, but fundamentally, the vast majority are physiological. Premature ejaculation is caused by too low a stimulation threshold required for ejaculation. The reason for the low stimulation threshold can be attributed to psycho-spiritual factors, physiological factors, and problems with ejaculation habits. Therefore, the adjustment of premature ejaculation requires raising the stimulation threshold, so that ejaculation only occurs after reaching a relatively intense stimulation threshold, thus preventing premature ejaculation. So, what is the "move-stop-move" therapy for premature ejaculation?