What should women do about irregular menstruation? How to adjust it in a better way?

by betty2012 on 2012-02-09 09:52:37

The Sanqin Hospital is located in the ancient city of Xi'an, and has been dedicated to the gynecological brand for 15 years. It is a comprehensive hospital approved by the Xincheng District Health Bureau of Xi'an, specializing in gynecology. The hospital features three major medical systems: a special diagnostic area for women's health, a reproductive medicine special diagnostic area, and a characteristic expert outpatient special diagnostic area. Under these systems, there are specialized departments such as the Gynecological Diagnosis Center, the Pain-free Abortion Clinical Center, the Uterine Fibroid Diagnosis Center, the Breast Disease Diagnosis Center, and the Infertility Diagnosis Center. It has always been a support station for many female friends, continuously engaged in public welfare undertakings, and is a trusted large brand hospital for our common people!

Xi'an's Best Gynecological Hospital http://www.xasq.cn/

Xi'an Sanqin Hospital http://www.87415555.com/

Xi'an Breast Specialty Hospital http://www.029rxw.com/

24-Hour Health Hotline: 029-87415555

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Address of Xi'an Sanqin Hospital: No. 1 Xiwu Road, Xi'an (500 meters south of Xi'an Railway Station)

Transportation: Take buses No. 4, 5, 7, 9, 10, 11, 13, 14, 17, 28, 30, 33, 40, 41, 42, 46, 103, 103 Express, 104, 105, 201, 201 Interval, 205 and get off at Wukou Station.

The timely arrival of menstruation is an important indicator of a woman's health. The occurrence of menstrual irregularities can have a significant impact on a woman's health. Many women experience an increase in toxins in their bodies due to menstrual irregularities. So, what should women do if they experience menstrual irregularities? What is the best way to regulate it?

Ms. Luo Chunmei, the chief gynecologist at Xi'an Sanqin Hospital, introduces several points to note when treating menstrual irregularities:

1. Develop regular living habits. Try to avoid staying up late, excessive fatigue, and irregular lifestyles that exacerbate menstrual irregularities.

2. If menstrual irregularities result in continuous bleeding for 24 hours without reduction, or if the bleeding increases significantly or stops completely, seek medical attention promptly.

3. Pay attention to keeping warm. Many women have experienced dysmenorrhea! During menstruation, symptoms like abdominal pain and cold sweats may occur. During this period, be sure to avoid cold water, keep your abdomen warm, and avoid eating cold or hard foods.

4. Consume more iron-rich and nourishing foods. Patients with menstrual irregularities should ensure adequate iron intake to prevent iron-deficiency anemia. Eat more nourishing foods such as black-boned chicken, lamb, fish roe, green shrimp, prawns, pig or sheep kidneys, mussels, black beans, sea cucumbers, and walnut kernels. Dietary regulation for menstrual irregularities can be very helpful.