"The idea that 'sex can cure diseases' is not a pipe dream. A wonderful sex life can unexpectedly alleviate and suppress many illnesses.
Amazing effect one: It helps eliminate insomnia. Everyone desires a deep, sweet sleep, but insomnia caused by various reasons often troubles us. Women, in particular, are more prone to insomnia. However, after experiencing a harmonious sexual encounter, the body begins to relax from its tension and excitement. Muscles, tired from satisfaction, stretch out, and sleepiness naturally ensues, which aids in eliminating insomnia. Moreover, the more fulfilling the sexual experience, the easier it is to fall asleep afterward."