"The Wisdom of Eating at Home 2" reveals the nutritional secrets in the family's fruit and vegetable basket.

Life is not short of good medicine, but rather the eyes to discover them. Life is not short of happiness, but rather the wisdom to discover happiness.

This is a lifestyle book that teaches you how to eat your way to health through daily diets. In addition to continuing the concept of simple food therapy from "The Wisdom of Eating at Home", this book places greater emphasis on the originality of using common household ingredients.

The book informs you: The ingredients nature has left for us have no redundant parts. The scraps and leftovers of ingredients that people throw away without thought can all benefit the body. The author also provides many recipes suitable for women to prevent aging and beautify their complexion, key points for children's diet before exams and delicious food, as well as some healthy kitchen tips.