Do you want to know if you are healthy? Then let me tell you a way, that is to look at your poop. Poop is actually an indicator of intestinal disease. Most people think that feces are the "waste" left after food is digested and absorbed by the gastrointestinal tract, which is smelly and dirty, so they will keep away from it once it is excreted from their body. However, doctors pay great attention to these "wastes". When diagnosing diseases, they always ask patients about their stool conditions because it reflects the health status of the human body. Eating and excreting every day is the most basic way to stay healthy and young. If the nutrients taken in are not properly excreted, it will be unhealthy! Let's check our own poop first, so we can know the condition of our intestines and whether we are in the best healthy and beautiful state! Healthy poop: defecate every day. Of course, eating every day should be accompanied by daily waste discharge. If there is no daily defecation, please start improving by taking in water, having a balanced diet, and exercising. Golden color: Healthy poop is golden! If your poop is golden, congratulations! It means your digestive system is healthy! If it's brown, it indicates insufficient fiber and beneficial gut bacteria, which can easily lead to constipation and cause an acidic constitution, greatly affecting health. Take in more fiber and supplement with probiotics! Not smelly: Healthy poop doesn't smell bad. The bad smell indicates excessive fermentation of putrefactive bacteria. You need to supplement with beneficial intestinal bacteria and defecate in time. Floating: If the poop can float in water, it indicates a healthy intestinal environment with lactic acid bacteria converting fiber into short-chain fatty acids. The poop contains enough short-chain fatty acids, making its density lighter than water, thus floating. Stool crisis smells very bad - too much protein intake, indigestion. The strong stench is evidence of massive reproduction of harmful bacteria. Eating garlic and other vegetables with strong odors may also produce strong odors. Black color - If the stool stays in the large intestine for a long time, its color turns black. If constipation becomes more severe, the stool color will also turn darker, and black stool may indicate bleeding in organs such as the esophagus, duodenum, or small intestine. Fresh blood in stool - Blood in the stool is often caused by bleeding in the lower digestive tract, such as colon cancer, intestinal polyps, hemorrhoids, anal fissures, etc. The mucosal vessels near the rectum are abundant, and dry, hard stools can easily damage small vessels and cause rupture and bleeding. Since the blood has not been decomposed and destroyed in the intestine, it is often discharged while maintaining a bright red color. Hard type - what we call constipation. It is generally brown or black, with an astonishingly foul smell. While constipation causes suffering, it also poses many hazards and must be taken seriously. Thin ribbon-like stool - Flat ribbon-like stools often indicate narrowing of the lower end of the bowel, such as rectal cancer, rectal polyps, anal stenosis, or internal hemorrhoids. "Poop" investigation: Hematochezia, constipation, hemorrhoids, anal fissures, perianal abscess, and other anal and intestinal diseases have long troubled our "poop." Who can find the cause and save our "poop"? Electronic Anorectal Imaging Examination Scope: For examination of the anus and lower rectum. Using medical video and digital camera technology, both the doctor and patient can clearly observe the enlarged lesion area during the examination. A treatment plan is chosen according to the condition. At the same time, the lesion can be locked and printed for comparison before and after treatment. Painless Japanese Olympus Electronic Colonoscopy: Integrating examination, diagnosis, and treatment functions, it provides clear images with a compact lens and great depth of field. It can directly observe the intestinal mucosal lesions of the ascending colon, transverse colon, descending colon, and rectum. It checks smaller lesions, precancerous lesions, and early colorectal cancer more accurately, especially allowing endoscopic treatment of colonic polyps. People often consider talking about poop as unrefined, but the condition of poop is often closely related to our own physical condition. From color and odor to shape, it reveals the health status of the body. So what should we do to become healthier together with our poop?